1medium head of cauliflower chopped into noodle size pieces
1/2tspmineral salt
1tspgarlic powder
1/2tsponion powder
1/2tspblack pepper
1cupshredded cheddar cheese - divided
Cheese Sauce
1/4cupheavy cream
1/4cupcottage cheese
2Tbspbutter
3TbspParmesan cheesegreen can
1/2tsponion powder
1/4tspmineral salt
1/4tspgarlic powder
1/2tspadobo seasoning
3Tbspmustard
1/2cupshredded Colby or sharp cheddar cheese
Instructions
Place cauliflower and all ingredients for the noodles...except cheese in bowl.
Mix well to combine, then transfer to oven proof dish. (I use 11x7) Set aside.
Place all ingredients for cheese sauce in saucepan over medium heat- using only 1/2 cup of cheddar - whisk until combined and fully melted. About 6-8 minutes
Pour sauce over cauliflower, top with other 1/2 cup cheddar cheese- bake at 350 for 25-30 minutes
I use my cauliflower raw as I want it to still have a bit of a bite to it. If you prefer, you can steam it or roast it first.