Give your gut health and your immune system, a nice healthy boost with this yummy delicioso concoction. Nope you CANNOT taste the okra.
Ingredients
- 8 oz plain double fermented kefir
- 1/2 cup frozen diced okra
- 1/2 cup strawberries
- 1 Tbsp hydrolyzed collagen peptides
- 1 Tbsp baobab
- 1/2 tsp turmeric
- 1 tsp MCT oil
- 1 Tbsp apple cider vinegar
- 3 Tbsp SweetEs fusion sweet
- 1 Pinch mineral salt
- 1 cup of ice
Instructions
- Place all ingredients except ice in high speed blender. Process on purée mode.
- Add ice, blend until just broken up.
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Do you make your own kefir? I am not sure about the double fermenting. Thanks
I buy plain low fat kefir from the store. I double ferment by unscrewing the top and leaving the container on the counter for 24 hours.
Can’t wait to make this tomorrow afternoon! My Kefir will be double fermented and ready by them!
Sooooooooo goood