SweetEs oatmeal bars

A flavorful gentle carb dessert or breakfast bar, take your pick. Have it anytime you’re in the mood for some energizing carbs. This dish has 3 layers, but comes together pretty quickly, so no worries.
SweetEs oatmeal bars

Oatmeal Bars (C)

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Fuel Type: C
Keyword: Oatmeal Bars
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 generous servings

Ingredients

Layer 1

  • 1 cup oats ground into flour I keep this stuff in my pantry
  • 1/3 cup SweetEs fusion sweet
  • 1/3 cup 0% Greek yogurt
  • 1 Tbsp vanilla extract
  • 1/4 tsp mineral salt
  • 1/2 tsp baking soda
  • 1 tsp aluminum free baking powder

Layer 2

  • Cooking spray
  • 1 cup whole oats
  • 1/3 cup SweetEs fusion sweet
  • 1/8 tsp mineral salt
  • 1/2 tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • 2 Tbsp egg whites

Instructions

  • Combine all Layer 1 ingredients in bowl.
  • Mix well, then scrape into lightly sprayed 8x8 dish. Set aside
  • Make Layer 2 by spraying oats lightly with cooking spray, then combining all other ingredients in bowl and mixing well. (You spray the oats so that the other dry ingredients will adhere to them)
  • Spread on top of layer 1
  • Place in preheated 350 degree oven. Bake for 15 minutes
  • While bars are baking, make Salted Caramel Apple Topping- set aside.
  • Remove bars from oven, top with Salted Caramel Apple Topping, return to oven cook an additional 5 minutes.
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