SweetEs sandwich bun

Wanted a bun ‘cause I thought I wanted a sandwich. Ending up eating just half, but here’s the bun, with practically zero carbs!
SweetEs sandwich bun

SweetEs Sandwich Bun (EFB)

5 from 2 votes
Print Pin
Fuel Type: EFB
Keyword: SweetEs Sandwich Bun
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 1 serving

Ingredients

Instructions

  • Place all ingredients in wide shallow bowl.
  • Mix well using a spoon until combined.
  • Scrape sides down with small spatula
  • Nuke for 45-60 seconds
  • Let cool for a few minutes, carefully remove from bowl and slice in half.
  • Toast if desired.
5 from 2 votes
Share and like us!
Wordpress Social Share Plugin powered by Ultimatelysocial