SweetEs beef & veggie soup

Ahhh soup! It’s that time of year again. Time to pull out warmer clothing, closed toe shoes, and break out the soup! Here’s a flavorful beefsoup that comes to together pretty quickly and you can even play by adding veggies like squash, cauliflower, radishes and mushrooms if you want.

SweetEs beef & veggie soup

Beef & Veggie Soup (F)

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Fuel Type: F
Keyword: beef & veggie soup
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4 servings

Ingredients

  • 1 Tbsp avocado or coconut oil
  • 1 lb beef cut into small cubes.
  • 1/2 Tbsp mineral salt
  • 1/2 Tbsp adobo seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 Tbsp dried parsley
  • 1/2 tsp black pepper
  • 2 cups frozen seasoning blend
  • 1 cup frozen peas
  • 1 stalk celery diced
  • 1 cup riced cauliflower-optional
  • 2 3/4 cup chicken broth
  • 1/4 cup heavy cream

Instructions

  • Heat pan with oil over high heat.
  • Add beef plus all seasonings and cook for about 5 minutes, stirring frequently
  • Reduce heat to medium- Add seasoning blend, celery and cauliflower if using, cook about 5 more minutes
  • Add liquids - turn heat to low, cover and cook for 20 minutes.
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