Electrifying Carbs - C (THM-E) Archives - Page 5 of 6

Super Lemony Oats (C)

Electrifying Carbs - C (THM-E), Mains, Meats & Mornings

And more green stuff! Yummy-good for you- green stuff packed with superfoods like baobab and moringa. Don’t let the color fool you. Delish! Super Lemony Oats (C) © Elena Córdoba 10 oz unsweetened nut milk1 Tbsp Baobab powder3 Tbsp SweetEs fusion sweet1 Pinch of...

B.O.B Smoothie (C)

Electrifying Carbs - C (THM-E), Quenchers

B.O.B Smoothie (C) © Elena Córdoba 1/2 c blueberries1/2 banana1/2 c frozen diced okra1/4 c old fashioned rolled oats1/4 c 1% or 2% cottage cheese1/4 c unsweetened cashew milk3/4 c water1 tsp vanilla extract2 Tbsp CWSM4 Tbsp SweetEs fusion sweet1/2 tsp glucomannan1...

Sweet Potato Pie Porridge (C)

Electrifying Carbs - C (THM-E), Mains, Meats & Mornings

Sweet Potato Pie Porridge (C) 1/2 medium sweet potato (prebaked with skin)1/4 c fat free cottage cheese1/2 c green veggies (can be okra (broccoli, spinach – chopped)1/2 c unsweetened nut milk2 Tbsp SweetEs fusion sweet2 Tbsp hydrolyzed collagen peptidespinch...

SweetEs Zucchini Sweet Potato Muffins (C)

Biscuits, Breads & Pancakes, Electrifying Carbs - C (THM-E)

SweetEs Zucchini Sweet Potato Muffins (C) © Elena Córdoba 1 c grated zucchini (equivalent 1 medium)2 c grated sweet potato (equivalent 1 medium)1/2 c sprouted spelt flour*1/2 c sprouted rye flour*1/2 Tbsp aluminum free baking powder1/2 tsp mineral salt3 Tbsp SweetEs...

Elvis Secret Smoothie (C)

Electrifying Carbs - C (THM-E), Quenchers

Elvis Secret Smoothie (C) © Elena Córdoba 1 c frozen diced okra1 c unsweetened nut milk1/4 c raw oats1/2 small banana1 Tbsp defatted peanut flour1 tsp vanilla extract1 tsp caramel extract1 tsp MCT oil1-2 pinch of salt4 Tbsp SweetEs fusion sweet ((can use gentle...

SweetEs Soup in a Pinch (C)

Electrifying Carbs - C (THM-E), Salads, Sides & Soups

SweetEs Soup in a Pinch (C) © Elena Córdoba 1/2 can progresso light vegetable soup1/2 c cooked brown rice3 oz diced grilled/baked chicken breast1/4 tsp of adobo seasonings1/4 tsp creole seasonings1 tsp nutritional yeast1/2 wedge pepper jack Laughing Cow Cheesediced...

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Super Lemony Oats (C) ​

B.O.B Smoothie (C) ​

Sweet Potato Pie Porridge (C) ​

SweetEs Zucchini Sweet Potato Muffins (C) ​

Elvis Secret Smoothie (C) ​

SweetEs Soup in a Pinch (C) ​

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Search the site

My List of “Never Run Out of” Items

I use affiliate links on this site. When you purchase through these links, I receive a small percentage of the sale. All the links below are affiliate links.

Amazon Prime Video

Amazon Gift Cards

Super Lemony Oats (C)

B.O.B Smoothie (C)

Sweet Potato Pie Porridge (C)

SweetEs Zucchini Sweet Potato Muffins (C)

Elvis Secret Smoothie (C)

SweetEs Soup in a Pinch (C)