Don’t worry …despite the name, you won’t be lost with this smoothie. This yummy smoothie packed with Lemon, Okra, Spinach and Turmeric is loaded with superfoods to give your metabolism a nice healthy blast. And as usual you don’t taste the okra..or the spinach!...
The flavors of chai…in a super healthy, benefits-packed, smoothie! Don’t Be Chai Smoothie (EFB) 10 oz unsweetened nut milk4 oz water1 1/2 cups frozen cut okra1 Tbsp Super Powder Blend1/4 tsp cardamom1/4 tsp nutmeg1/4 tsp cloves1/2 tsp cinnamon3 Tbsp...
Another huuuuge super smoothie loaded with benefits but not the taste, of okra. If you’re not a fan of cold drinks, you can totally make this hot by omitting ice and putting your blender on soup mode. If your blender is not equipped with that function, blend all of...
Savory Fritters that are virtually carb free and yummy! If you really want to up the flavor profile, top with my Pickled Pepper Syrup for some serious yum! Squash Fritters (EFB) 1 cup cooked spaghetti squash1/2 cup SweetEs slimming blend1/4 cup oat fiber1/4 tsp garlic...
Wanted a bun ‘cause I thought I wanted a sandwich. Ending up eating just half, but here’s the bun, with practically zero carbs! SweetEs Sandwich Bun (EFB) 1 Tbsp coconut oil melted2 Tbsp SweetEs Slimming Blend1 tsp SweetEs Fusion Sweet1 tsp nutritional yeast1/4 tsp...
Chocolate•Okra•Peanut•Spinach Perfect fat burning smoothie, really emphasizing those important fat burning elements of leafy greens, pure fats and glycine. *This can be made either cold as a smoothie or hot as a porridge. COPS Smoothie(EFB) 1 cup unsweetened almond...
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