This EFB (extreme fat burning) pancake is a cross between a pancake and a crepe. Full of aromatic, metabolism revving spices, it not only tastes good, it’s good for you. Go make them! You won’t regret it! And did I say they had zero carbs?! Cinnamon Spice Pancakes...
Yummy cinnamonny butter! Perfect for hot pancakes, muffins or bread. Use it as a change of pace from plain butter! Whipped Cinnamon Butter (EFB) 1/2 cup (1 stick) grass fed butter1/2 cup SweetEs fusion sweet1/8 tsp mineral salt1/4 tsp vanilla extract1 tsp cinnamon...
Cinnamon Swirl Bread (EFB) This is a slightly sweet bread that is suitable as a dessert, if you drizzle my Light Chocolate Ganache over it, or an accompaniment to your breakfast or lunch for that matter. The best part, is that it fits the THM deep S category....
Five Minute Green Bean Parm (EFB) 1 Tbsp buttery coconut oil (I used garlic flavor)1/2 cup fresh green beans (20 pieces)1/8 tsp mineral salt1 Tbsp Parmesan cheese -divided Place oil in skillet over medium high heat, add green beans, salt and 1 tsp of parm cheese....
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