If you’ve tried my original Chokra Smoothie, you know it’s the bomdiggity! Seriously though, considering that er…um… not so wonderful tasting-but chock full of benefits- slimy pod hiding in there, it’s pretty delicious! Well, with the tweaks and additions...
These yummy cupcakes are good for entertaining, or make ahead and freeze desserts. This generous recipe yields 48 regular cup cakes or 96 minis-or any combo thereof. I made 24 regular and 48 minis. Key Lime Coconut CupCakes (F) Cake1 cup almond flour1 cup coconut...
My husband is a huge fan of chicken wings. In fact it’s his absolute favorite protein. This challenges me to come up with different ways to make it to keep it interesting. Today I decided on a Parmesan crusted version which came out amazing, if I may say so myself....
I recently bought some defatted almond flour and wanted to try it in something yummy. Decided why not a pound cake? Oh my word! This is fabulous! I made half my batter as 12 cupcakes and the other half as a cake. Vanilla Butter Pound Cake With Cream Cheese Sauceting...
Ice cream with no fuss, no muss, no special ingredients like booze or glycerin, just stuff you can pick up at your local Walmart. Did I say it was seriously delish?! Well it is! To make it easier and more manageable, I scoop the ice cream into silicone muffin pans,...
Savory Fritters that are virtually carb free and yummy! If you really want to up the flavor profile, top with my Pickled Pepper Syrup for some serious yum! Squash Fritters (EFB) 1 cup cooked spaghetti squash1/2 cup SweetEs slimming blend1/4 cup oat fiber1/4 tsp garlic...
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