No fuss, no muss, quick n easy Mac n cheese. This recipe works best with fresh cauli versus frozen. Frozen will produce a lot of excess liquid. I like mine with a bit of crunch so I don’t pre-steam first, but you can if you prefer. If you do steam it, squeeze the...
I was asked to make Amish Friendship bread, a recipe I’d never heard of, let alone tasted. I looked at the recipe that was sent as inspiration and did my best to mimic what “I think it tastes like” while making something that is plan compliant. So how’d I do? Amish...
Yum, yum, and yum… not much else to say. Elena’s Magical Bars (F) For the crust1 1/2 cups almond flour1/2 cup defatted peanut flour1 cup SweetEs fusion sweet1 tsp vanilla extract4 Tbsp butter (1/2 stick)4 oz cream cheese2 large eggs1/2 tsp mineral saltFor the...
It pays to have pre cooked meat always in your fridge or freezer for those occasions when you need to throw something together quickly. You can also make this meal with freshly cooked breast just add about 20 minutes to your total time. Easy Chicken Enchiladas (F) 1...
Texturally identical to those fat packing, bad for you, conventional biscuits, but oh so much better for you! Whey Better Biscuits (F) 1/2 cup whey protein isolate (unflavored )1/2 cup coconut flour1 tsp aluminum free baking powder1/4 tsp mineral salt (plus 1/8 tsp)1...
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