Mains, Meats & Mornings , Slenderizing Fats - F (THM-S)
Packed with superfoods, this porridge is yummy, satisfying and healing Golden Elixir Porridge (F) © Elena Córdoba 1/2 cup canned coconut milk1/2 cup unsweetened coconut flakes1 Tbsp SweetEs fusion sweet (add more if you want it sweeter)1/2 tsp turmeric powder1/4...
Extreme Fat Burning - EFB (THM-Deep S) , Salads, Sides & Soups
Hot & Cold Tangy Salad (EFB) © Elena Córdoba 1 Tbsp Nutiva buttery coconut oil1 cup frozen cauliflower pearls2 Tbsp finely diced scallions1/4 cup diced bell peppers1/4 tsp adobo seasoninggenerous pinch of mineral salt1 Tbsp l emon juice3 oz cooked chicken ((feel...
Extreme Fat Burning - EFB (THM-Deep S) , Mains, Meats & Mornings
Baked Chicken Wings (EFB) © Elena Córdoba 2-3 lbs chicken wings2 tsp mineral salt1 tsp paprika1 tsp granulated garlic powder1 tsp SweetEs fusion sweet1/2 tsp Italian seasonings1/2 tsp onion powder1/2 tsp thyme1/2 tsp black pepper1/2 tsp basil1/2 tsp sage Preheat...
Quenchers , Slenderizing Fats - F (THM-S)
Green Milk (F) © Elena Córdoba 8 oz unsweetened almond milk1 Tbsp Baobab powder1 Tbsp hemp hearts1 Tbsp hydrolyzed collagen peptides2 Tbsp SweetEs fusion sweet1 tsp Moringa powder2 tsp vanilla1 tsp MCT oil1 Tbsp heavy cream1 Handful of spinach1 Pinch of mineral...
Biscuits, Breads & Pancakes , Slenderizing Fats - F (THM-S)
SweetE’s Uhmazing Biscuits (F) © Elena Córdoba 1/2 c SweetEs All purpose baking blend1/2 c almond flour1/2 c 0% plain Greek yogurt2 Tbsp Nutiva buttery coconut oil1 wedge jalapeño Laughing Cow cheese1/4 tsp mineral salt1 Tbsp SweetEs fusion sweet1 Tbsp aluminum...
Extreme Fat Burning - EFB (THM-Deep S) , Salads, Sides & Soups
Tighten your BELT Salad (EFB) © Elena Córdoba 2 c chopped greens ((can be lettuce, spring mix or kale))2 Tbsp chopped red bell pepper3 inches of thinly sliced cucumbers2 hard boiled eggs-sliced/diced2 slices cooked sugar free bacon chopped Assemble your salad stuffTop...
