Tummy Tamer is full of gut soothing superfoods like kefir, baobab and ginger. If your yummy needs taming, give this a shot. It’s yummy for your tummy! Tummy Tamer (LF) 1 cup double fermented kefir1/4 cup unsweetened almond milk2 Tbsp SweetEs fusion sweet2 inch...
Need a meal that cooks up in no time, with no special ingredients? This dish comes together in just under 15 minutes and costs less than $10 for a family of 4. With three basic ingredients and a few spices, you’ll have dinner done in a flash! These are 4 very generous...
I call this drink Inner Winner because it’s loaded with gut healing superfoods like Baobab, ginger and apple cider vinegar. It’s not an overly sweet drink, as it’s more medicinal, but it’s still tangy, refreshing and delicious …but more importantly, gut healing....
While I love my Popeye’s Cup of Joe, depending on what you’re pairing it with, you’ll sometimes need to lighten up on those fuels. So I’ve put Popeye on a diet with this lighter, equally creamy version of my spinach coffee. Popeye’s On A Diet (LF) 10 oz brewed...
Perfectly Roasted Spaghetti Squash (LF) I’ve come to love spaghetti squash over the years, and I’ve tried many different methods of preparing it. This by far, hands down, is my absolute favorite way. You actually get long strands of...
This blend was created for one of my clients with a nut allergy. Because her success is important to me as a coach, I wanted to make sure she could enjoy most THM foods that call for baking blend, without feeling deprived in any way. SweetE’s No Nuts About it...
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