Creamy Tomato Soup with a Kick (LF) 8 oz can no sugar added tomato sauce8 oz chicken broth1/2 cup Rotel diced tomatoes1/2 cup frozen bell peppers1/2 cup frozen okra1/2 cup frozen cauliflower1/2 cup 2% cottage cheese1 scoop hydrolyzed collagen peptides1/2 tsp adobo...
Cilantro Lime Rice (LF) 1 tsp olive oil1 Tbsp chopped cilantro1 cup riced cauliflower2 Tbsp lime or lemon juice1 pinch Generous of mineral salt Place skillet on stove over medium/high heat.Add oil and cilantro, sautéed for 1 minute.Add “rice” salt and lemon juice....
Quick Cauli Ranchero (LF) 1 tsp Nutiva buttery coconut oil4 oz baked chicken breast1 cup of frozen cauliflower rice/pearls1/4 tsp garlic powder1/4 cup 2% cottage cheese1/8 tsp mineral salt2 Tbsp Pace picante sauce Heat oil in pan over medium heat.Dice chicken, add...
Chicken Noodle Soup (LF) 7 oz package Miracle Noodle8 oz chicken broth1/4 tsp mineral salt1 Tbsp nutritional yeast3 oz cooked diced chicken breast1 Tbsp diced parsley Drain noodles in colander, drizzle with apple cider vinegar then rinse well under hot water.Add...
All Things Beneficial Drink (LF) 10 oz hot water1 bag green tea 1 bag turmeric tea (optional)3 Tbsp SweetEs fusion sweet1/4 tsp turmeric1/4 tsp sunflower lecithin1/4 tsp ginger powder1/4 tsp black pepper (if you’re brave – if not (just a pinch)1 Pinch mineral...
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