Low Fuel - LF (THM-FP) , Quenchers
Shrink the Hips Sip (LF) 6 oz brewed chai tea6 oz brewed oolong tea (I used 2 teabags in 6 oz)1 tsp vanilla extract1/2 tsp caramel extract1/4 tsp mineral salt1/4 tsp cardamom (optional)1/4 tsp sunflower lecithin powder1/4 tsp cinnamon1 Tbsp CWSM3 Tbsp SweetEs fusion...
Low Fuel - LF (THM-FP) , Quenchers
Baobab Turmeric Tea (LF) 10 oz brewed green tea (hot)1 tsp heapingBaobab powder2 tsp heapingCWSM1/4 tsp Turmeric powder1 tsp MCT oil1/2 tsp vanilla extract1 Shake black pepper (activates Turmeric)1 pinch mineral salt2 Tbsp SweetEs fusion sweet Pour all ingredients in...
Low Fuel - LF (THM-FP) , Quenchers
Maca-Ganda Malted Milk (LF) 8 oz unsweetened nut milk1/2 Tbsp maca powder1/4 tsp ashwaganda powder1 tsp vanilla extract1 scoop hydrolyzed collagen peptides2 Tbsp SweetEs fusion sweet1 Pinch mineral saltIce cubes as desired Place all ingredients in high speed blender...
Biscuits, Breads & Pancakes , Low Fuel - LF (THM-FP)
That’s A Wrap! (LF) 1 Tbsp psyllium husk flakes2 Tbsp oat fiber1/4 tsp onion powder1/4 tsp garlic powder1/8 tsp mineral salt1/8 tsp adobo1 tsp nutritional yeast1 tsp SweetEs fusion sweet1/3 cup egg whites1/4 cup water1 tsp MCT oilAdditional water as needed...
Low Fuel - LF (THM-FP) , Mains, Meats & Mornings
SweetEs Succulent Tenderloin (FP) 1 2-3 lbs pork tenderloin roast1/4 cup liquid aminos2 Tbsp brown mustard1 Tbsp olive oil1 Tbsp SweetEs fusion sweet1 tsp granulated garlic1/2 tsp black pepper1 tsp raw honey1 tsp dried rosemary Preheat oven to 325Combine all...
Condiments and Toppings , Low Fuel - LF (THM-FP)
SweetEs Lemon Blueberry Sauce (LF) ©Elena Cordoba 3/4 cup blueberries1/4 cup lemon juice1 Pinch mineral salt1/3 cup SweetEs fusion sweet Place all ingredients in saucepan over medium heat. Whisk to combineLower heat and let simmer for 20 minutes until tender and...
