Still playing hide the okra. Here’s my latest attempt- not bad if I may say so myself. BOM Milk (LF) 8 oz unsweetened nut milk1/2 cup diced frozen okra1 1/2 tsp vanilla extract1 tsp banana extract1/4 tsp aluminum free baking powder1/4 tsp glucomannan1 Tbsp SweetEs...
Preheat oven to 325 This cake with berries and banana flavor and a light lemony tang… is totally delish! And the fact that it’s low fuel makes it the perfect dessert on the lighter side of things! What more could you ask for? Berry Banana Cake (LF) Moist,...
A perfect glaze to top my Berry Banana cake or cupcakes of your choosing. Banana Butter Glaze (LF) 1/4 cup SweetEs Fusion Sweet2 Tbsp unsweetened nut milk1/2 tsp vanilla extract1 tsp banana extract1 pinch mineral salt1/4 tsp glucomannan Place all items except...
Bread in a jiffy, that’s low fuel to boot! Made this one night when I came home from work at 8:45 and I was hungry. Wanted something bread but on the lighter side. So this was born. Quick Herb Pan Bread (LF) 3 Tbsp SweetEs All Purpose baking blend1 pinch mineral salt1...
Learning how to use superfoods or which ones work together, can sometimes be daunting or confusing. Here’s an easy combo to keep on hand and use in complementary drinks. Superfoods Boost Powder (LF) 6 Tbsp baobab2 Tbsp Moringa powder2 tsp glucomannan1 tsp powdered...
I’m obsessed with daikon radishes! I had them pickled at a restaurant last month and decided to make my own version. Hope y’all like them! Pickled Daikon Radish (LF) Brine1/2 cup apple cider vinegar1/2 cup rice wine vinegar (no sugar added)1/2 cup water1/2 tsp mineral...
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