Puerto Rican Eggnog (non alcoholic) Coquito… Cuban eggnog. Rich, decadent and delish! What more is there to say? Enjoy but don’t over indulge as it packs quite a caloric punch. Elena’s Keto Coquito (F) 1 can full fat coconut milk3/4 cup SweetEs fusion...
Give your gut health and your immune system, a nice healthy boost with this yummy delicioso concoction. Nope you CANNOT taste the okra. KOT (LF) 8 oz plain double fermented kefir1/2 cup water1 cup frozen diced okra1/2 tsp glucomannan1 Tbsp hydrolyzed collagen...
Have you tried my Almost Instant Spice Oatmeal yet? This stuff is seriously delish and easy to throw together as just oats to eat; but when you toss it in your blender with some spinach and egg whites it becomes a delectable, creamy, spiced meal that you can blend,...
Greens greens and more greens. No okra this time though!! This drink is sooo refreshing and packed with nutrients! Super Green Smoothie (LF) 8 oz unsweetened almond milk2 scoops hydrolyzed collagen peptides1/2 lemon (including peel- deseeded)2 cup fresh/frozen...
Don’t worry …despite the name, you won’t be lost with this smoothie. This yummy smoothie packed with Lemon, Okra, Spinach and Turmeric is loaded with superfoods to give your metabolism a nice healthy blast. And as usual you don’t taste the okra..or the spinach!...
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