SOB #2 (C)

SOB #2 (C)

Okra okra and more okra! Why? Cause it’s super good for you!  Yup  it’s another SOB! Strawberries, Okra, Bananas!  Hahaha! Enjoy    SOB #2 (C) 8 oz unsweetened almond milk4 oz water1 small banana1 cup frozen strawberries1 cup diced frozen okra 1 tsp pineapple...
BOSK (LF)

BOSK (LF)

Baobab, Okra, Strawberries, Kale How to get more kale and okra in your diet? Try this! Note: you need a really good blender, as you’re blending a lot of frozen stuff in addition to an entire half of a lemon…peel and all. Check out the Dash blender under...
CCCO CUSTARD (LF)

CCCO CUSTARD (LF)

This warm, chocolatey, drinkable custard, is loaded with healing benefits and ready in a jiff. And because it’s “drinkable” you can take it with you on the go! REQUIRES BLENDER WITH SOUP MODE   CCCO CUSTARD (LF) 8 oz water1/2 cup 2% cottage cheese1 cup frozen cut...
BOPS Smoothie (LF)

BOPS Smoothie (LF)

I know I keep coming up with these strange names for my drinks, but they’re acronyms for the ingredients used in these yummy creations. Banana, Okra, Peanut, Spinach…make sense now?  Hahaha!   This thing is ginormous and definitely big enough to share if...
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