The BOLT Smoothie (LF)

The BOLT Smoothie (LF)

Yes more okra…that tastes like a lemon custard, with yummy good for you stuff! Try it! Your tummy will love you and your hips will shrink!   The BOLT Smoothie (LF) 6 oz unsweetened almond milk8 oz water1 cup medium sized lemon or 1/4lemon juice3 whole...
The SOB Smoothie (LF)

The SOB Smoothie (LF)

I know the name is weird…hahaha, but I have to come up with an acronym for it and this one fits! SOB Strawberry, Okra, Baobab, great stuff with great benefits, and as usual you CANNOT taste the okra. The SOB Smoothie (LF) 12 oz unsweetened almond milk1 1/2 cups...
The Big BOSS (LF)

The Big BOSS (LF)

I called this the Big BOSS, as it’s ginormous and BOSS is an acronym for Baobab, Okra, Spinach, Strawberries. This thing yields close to 48 oz if you add 2 cups of ice, or 40ish if you only add one. It’s so big I left it in the blender when I photographed it so...
BOM Milk (LF) ​

BOM Milk (LF) ​

Still playing hide the okra. Here’s my latest attempt- not bad if I may say so myself. ​ BOM Milk (LF) ​ 8 oz unsweetened nut milk1/2 cup diced frozen okra1 1/2 tsp vanilla extract1 tsp banana extract1/4 tsp aluminum free baking powder1/4 tsp glucomannan1 Tbsp SweetEs...
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