Warm and comforting, who doesn’t like soup? Especially when it’s full bodied but guilt free! This is a versatile soup that you can have 3 ways fuel wise. Eat as is in LF mode Serve over brown rice, or pair with 4 light rye Wasa crackers for C Top with 1/2 medium...
These comforting, health boosting lentils are perfect anytime, but especially on a cold dreary day. Add extra broth to keep it soupy then serve it over brown rice, topped with chicken breast. Mmmm Lentils (C) 3 cups water1 cup chicken broth1 lb lentils...
Ahhh soup! It’s that time of year again. Time to pull out warmer clothing, closed toe shoes, and break out the soup! Here’s a flavorful beefsoup that comes to together pretty quickly and you can even play by adding veggies like squash, cauliflower, radishes and...
The quickest fried rice ever! Made this up when hubby came in and said he was starving. I keep diced cauliflower in my freezer always! Five Minute Fried Rice (F) 1 Tbsp buttery flavor coconut oil1 1/2 cups riced cauliflower1/4 cup frozen peas1 Tbsp liquid...
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