SweetEs Cinnamon Spice Pancakes

This EFB (extreme fat burning) pancake is a cross between a pancake and a crepe. Full of aromatic, metabolism revving spices, it not only tastes good, it’s good for you. Go make them! You won’t regret it! And did I say they had zero carbs?!
SweetEs Cinnamon Spice Pancakes

Cinnamon Spice Pancakes (EFB) ​

5 from 1 vote
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Fuel Type: EFB
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 1 serving

Ingredients

Instructions

  • Place all ingredients in mixing bowl. Mix well.
  • Allow batter to sit for 10 minutes
  • Heat griddle on stove, then grease liberally with buttery coconut oil
  • Pour 1/8 cup of batter onto hot griddle, using the back of a spoon, and a gentle circular motion, spread batter out on pan. Allow to cook til set (3 minutes or so) then flip and cook other side.
  • Top with SweetEs Whipped Cinnamon Butter if desired.
5 from 1 vote
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