fried green tomatoes

Ever since the movie, I’ve always wanted to try fried green tomatoes. Well today I decided to give it a whirl, but THM style.  Pleasantly surprised at how good they turned out.

fried green tomatoes

Fried Green Tomatoes (F)

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Fuel Type: F
Keyword: fried green tomatoes
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings

Ingredients

  • 1 large green tomato
  • 1 tsp mineral salt divided
  • 1/2 tsp adobo seasoning divided
  • 1/3 cup almond flour
  • 1/4 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • 1/8 tsp cayenne pepper optional
  • 1/4 cup egg whites
  • Oil for frying I used avocado

Instructions

  • Slice tomato into 1/8” thick slices, lay flat on a cookie sheet
  • Sprinkle with 1/2 tsp salt and 1/4 tsp adobo
  • In small shallow bowl, add almond flour, 1/4 tsp salt, 1/4 tsp adobo, onion and garlic powders, black pepper and cayenne. Stir to combine
  • In second small shallow bowl, add egg whites and last 1/4 tsp salt, mix well.
  • Place frying pan with oil on stove over medium high heat.
  • Dip each slice into egg whites, then into almond flour, being sure to coat each piece completely.
  • Drop into hot pan, fry each side about 2 minutes, being careful not to burn them.
  • My tomato yielded 8 slices
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