Ingredients
- 1 Tbsp coconut or avocado oil
- 2 large bone-in lamb chops about 1 1/4 lbs
- 2 tsp SweetEs Flavor Smack seasoning
- 1 tsp dried rosemary
- 1 tsp Italian seasonings
Instructions
- Preheat oven to 325
- Place oil in oven proof skillet or grill pan - set on stove to heat.
- Season each side of chop with 1/2 tsp of Flavor Smack- rub in with fingers
- Repeat step 3 with 1/4 tsp of Rosemary per side then follow with Italian seasoning. Massage into meat well.
- Place chops in hot skillet- sear each side about 2 minutes til nice and golden brown.
- Place skillet into heated oven, cook for 18-20 minutes or to desired doneness.
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