All Recipes
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Cran Raz Cookies (F)
Yummy chewy fruit cookies that aren’t a crossover. Cran Raz Cookies (F) 1/4 cup fresh cranberries1/4 cup fresh raspberries1 Tbsp chia seeds1/2 tsp rum extract (optional)3/4 cup SweetEs fusion sweet1 cup SweetEs All Purpose baking blend1/2 cup almond flour2 tsp...
Chocolate Overload Cookies (F)
If you’re a chocoholic like me, these will blow your hair back! Oh em goodness!!! Refrigerating dough keeps cookies from spreading. Chocolate Overload Cookies (F) 1 cup butter - room temperature2 tsp vanilla extract1 tsp caramel extract1 cup SweetEs Fusion Sweet1...
Kefir Bokra Boost (LF)
Give your gut health and your immune system, a nice healthy boost with this yummy delicioso concoction. Nope you CANNOT taste the okra. Kefir Bokra Boost (LF) 8 oz plain double fermented kefir1/2 cup frozen diced okra1/2 cup strawberries1 Tbsp hydrolyzed collagen...
Wing it Turkey Wings (F)
Why not turkey wings? I usually buy tenderloins, or ground turkey and thought a change of pace was in order. Decided to bake it rather than fry it so I don’t have to babysit it. Wing it Turkey Wings (F) 3 whole turkey wings (or 3 lbs of wings)2 Tbsp apple cider...
Locked n Loaded Twice Baked Cauli (F)
This is not exactly a quick dish, but the end result is worth the extra effort. You can take short cuts by buying chopped cauliflower in bags, as well a ore diced onions and bell peppers. Locked n Loaded Twice Baked Cauli (F) 8 oz package of bacon (10 slices)6 oz...
Tropical One Cupcake (F)
My Tropical Delight Cupcake... for one! Tropical One Cupcake (F) 1 Tbsp coconut flour1 Tbsp almond flour1 Tbsp unsweetened coconut flakes1 Tbsp SweetEs fusion sweet1/4 tsp aluminum free baking powder1 pinch mineral salt1 Tbsp coconut oil (melted)1 Tbsp softened cream...
Super Power Nog (F)
Another superfood loaded drink. Getting in those much needed benefits! Super Power Nog (F) 4 oz canned coconut milk6 oz unsweetened nut milk1/2 cup frozen diced okra1 egg1/2 Tbsp SweetEs Super Powder Blend1/2 Tbsp Nutiva buttery coconut oil1 tsp vanilla extract1/4...
Vanilla Butter Chocolate Chip Cookie (F)
Ok, so everyone has chocolate a chip cookie recipe. In fact, I have 5 or 6 of them and I believe several are already on my site. Why another? Well I’m always on a quest to make things better...not to mention, I had no idea what I was making when I started measuring...
Graham Cracker Crust (F)
Toasted almond flour and flax meal together, mimic that graham cracker flavor that we need in certain desserts. Graham Cracker Crust (F) 3/4 cup almond flour1/4 cup flax meal1/3 cup SweetEs Fusion Sweet1/4 tsp cinnamon4 Tbsp butter1 pinch salt Place almond flour and...
Pumpkin Cheesecake- no oven! (F)
Pumpkin Cheesecake....no oven required. Has the texture of smooth and creamy ice cream! You will need to make the Graham Cracker Crust though. Pumpkin Cheesecake- no oven! (F) 1 recipe Graham Cracker Crust1/2 cup pumpkin purée1 cup SweetEs fusion sweet (divided)1...
Pumpkin Bread (LF)
The day after thanksgiving we end up with all this extra pumpkin. I have quite a few cans of this stuff plus some leftover from a previous recipe. What to do with it? Why make bread of course! Pumpkin Bread (LF) 1/4 c unsweetened nut milk1 tsp active dry yeast1 1/3...
Popeye’s Power Porridge (F)
My never ending quest for greens continues in this yummy porridge. It’s 55 degrees this morning and I wanted something warm and satisfying that included my oh-so-important veggies. I’m not much of a fan when it comes to green stuff (unless we are talking...
Broccoli Slaw Casserole (F)
This is a fairly quick and easy dish but it makes tons so it’s perfect for potlucks and dinner parties. I made this in my ninja pot which is large enough to accommodate the volume. If you’re making it stove top, then you’ll want to use an 8-10 quart pot. Broccoli Slaw...
Power Pumpkin Porridge (F)
I’m sure y’all think I’m nuts with all these green porridges, but my quest is always to make it beneficial, to make it count, and to not ever taste the “green stuff”. This version has added pumpkin and actually taste like a pumpkin pie...even though it’s green! Power...
Perfect Biscuit Rounds (F)
I have many biscuit recipes that are all good in their own right, but I’m always on a quest to make a better one. Perfect Biscuit Rounds (F) 1/4 cup heavy cream1/2 cup water1 tsp active dry yeast2 tsp apple cider vinegar2 cups SweetEs All Purpose baking blend3/4 tsp...
Vanilla Cream Pumpkin Cupcakes (F)
I wanted to make a vanilla pound cake, then started thinking about adding pumpkin...and ended up with this! It’s incredibly rich and yummy so I’d advise freezing some or making it for a dinner party. In other words, don’t eat 3 or 4! Vanilla Cream Pumpkin Cupcakes (F)...
Slow Cooker Chicken (F)
Your slow cooker can be your best friend if you’re super busy like me. Just set it and forget it. After just a bit of prepping that is. I’ve mentioned before that I have this awesome 3 in 1 ninja cooker that sears, steams, bakes and slow cooks. One pot, so many...
Protein Packed Pancakes (C)
Light apple flavored pancakes packed with muscle preserving protein! Protein Packed Pancakes (C) 1 med apple cored & chopped3/4 cup unsweetened nut milk1/3 cup whey protein1/2 tsp xanthan gum1 tsp aluminum free baking powder1/4 cup SweetEs fusion sweet1/4 tsp...
White Chocolate Spice Latte (F)
Warm and satisfying, this is perfect for these cooler mornings. White Chocolate Spice Latte (F) 1 oz food grade cocoa butter4 oz unsweetened cashew milk6 oz hot water1 tsp vanilla extract1/4 tsp nutmeg1/4 tsp cardamom1/2 tsp cinnamon1 pinch mineral salt1 tsp gelatin...
Colossal Chocolate Chip Cookie (F)
One big old cookie ready to combat those cravings in less than 15 minutes! Colossal Chocolate Chip Cookie (F) 2 Tbsp SweetEs All Purpose baking blend ((comparable to THM baking blend))1 Tbsp oat fiber2 Tbsp SweetEs fusion sweet ((comparable to THM gentle sweet))1...
Nighty Nite Tonic (F)
This very relaxing yummy drink is a nighty night tonic that will help you reclaim some much needed Z’s. It relaxes the mind and body allowing you to peacefully drift off to lalaland. Nighty Nite Tonic (F) 2 oz canned coconut milk4 oz unsweetened nut milk1 tsp...
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