SOB #2 (C)

Okra okra and more okra! Why? Cause it’s super good for you!  Yup  it’s another SOB! Strawberries, Okra, Bananas!  Hahaha! Enjoy 

SOB #2 (C)

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Fuel Type: C

Keyword: okra shake

Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 1 serving

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Ingredients

• 8 oz unsweetened almond milk
• 4 oz water
• 1 small banana
• 1 cup frozen strawberries
• 1 cup diced frozen okra
• 1 tsp pineapple extract (If THM use 1/2 tsp)
• 1 tsp banana extract (If THM use 1/2 tsp)
• 1/2 tsp lemon extract
• 1 tsp MCT oil
• 3-4 Tbsp SweetEs fusion sweet
• 1 pinch mineral salt
• 1 scoop whey protein isolate
• 2 cups ice

Instructions

• Place all ingredients except whey and ice in high speed blender - process on purée mode (1:40)
• Add balance of ingredients- process on smoothie mode(50 seconds).

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