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Blueberry Biscones (F)
Fuel Type
F
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
8
servings
Ingredients
1
cup
unflavored whey protein isolate
1
cup
coconut flour
2
tsp
aluminum free baking powder
1/2
tsp
mineral salt
1/3
cup
SweetEs Fusion Sweet
1
tsp
xanthan gum
1/4
cup
buttery coconut oil
1/4
cup
virgin coconut oil
1
large
egg
1/4
cup
egg whites
1
cup
unsweetened almond milk
use coconut milk for nut free option
1
Tbsp
apple cider vinegar
1/4
cup
blueberries
Instructions
Combine all dry ingredients in mixing bowl- whisk well
Cut coconut oil into dough, using fork or spatula, until mixture resembles coarse crumbs.
Add eggs, whites, nut milk and acv, mix to combine
Let sit 10 minutes
Place 20 equal sized mounds on parchment lined cookie sheet, press a few blueberries into each one- leave some plain if you prefer.
Bake at 375 for 15-20 minutes.