BOM Milk (LF)
Servings 1 serving
Ingredients
- 8 oz unsweetened nut milk
- 1/2 cup diced frozen okra
- 1 1/2 tsp vanilla extract
- 1 tsp banana extract
- 1/4 tsp aluminum free baking powder
- 1/4 tsp glucomannan
- 1 Tbsp SweetEs CWSM (can use collage or whey or both)
- 1 pinch mineral salt
- 3 Tbsp SweetEs fusion sweet (comparable to gentle sweet)
- Ice if desired
Instructions
- Place all ingredients in high speed blender, process on smoothie mode (50 seconds).