BOPS Smoothie (LF)
Servings 2 servings
Ingredients
- 12 oz unsweetened nut milk
- 1/4 cup water
- 2 cups frozen cut okra
- 2 cups fresh/frozen spinach
- 6 Tbsp SweetEs fusion sweet
- 1 Tbsp vanilla extract
- 2 tsp banana extract
- 1 tsp MCT oil
- 4 Tbsp defatted peanut flour
- 1/8 tsp mineral salt
- 1/2 tsp glucomannan
- 1/4 tsp sunflower lecithin
- 1 scoop hydrolyzed collagen peptides
- 1 scoop whey protein isolate
- 2 cups ice
Instructions
- Place all ingredients, except collagen and whey and ice, in high speed blender
- Process on purée mode (1:40)
- Add balance of ingredients, process on Smoothie mode (50 seconds).