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Creamy Cottage Eggs (F)
Fuel Type
F
Keyword
Creamy Cottage Eggs
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
serving
Ingredients
1
tsp
buttery coconut oil
1/4
cup
2% cottage cheese
1
egg
1
diced mini bell pepper
2
Tbsp
chopped scallions
1
Pinch
mineral salt
1
Pinch
adobo seasoning
Instructions
Place oil in skillet over medium heat. Spread around to cover bottom of pan
Add cottage cheese, scallions and peppers mix to combine.
Allow to cheese & veggie mixture to heat for about two minutes, then add egg and seasonings
Scramble and cook for 2-3 more minutes.