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Elena’s Simple Syrup (LF)
©Elena Cordoba
Fuel Type
LF
Prep Time
1
minute
minute
Cook Time
5
minutes
minutes
Total Time
6
minutes
minutes
Servings
0
multiple servings
Ingredients
1/4
cup
water
1/4
cup
SweetEs fusion sweet
1/2
tsp
butter extract
1/2
tsp
vanilla extract
1
tsp
MCT oil
1
Pinch
mineral salt
1/4
tsp
glucomannan
Instructions
Place all ingredients except glucomannan in saucepan, bring to a boil while whisking.
Once mixture is boiling add glucomannan and whisk quickly to combine. Let cook an additional 3-4 minutes- remove from heat, store on mason jar.
If mixture crystallizes, nuke for 30 seconds prior to serving