Garlic Bread in A Mug (EFB)
Servings 1 serving
Ingredients
- 1 Tbsp garlic flavored buttery coconut oil
- 1 beaten egg room temp
- 3 Tbsp oat fiber Life Source Brand
- 1 Tbsp SweetEs fusion sweet
- 1/4 tsp baking powder
- 1 pinch mineral salt
- 1/8 tsp Italian seasoning
- 1 Tbsp heavy cream
- 1 Tbsp water
- 1 tsp butter or regular buttery coconut oil.
Instructions
- Place garlic oil in mug and beat with a spoon til soft and creamy.
- Add in beaten egg and mix.
- Add all other ingredients except tsp of butter..mix well.
- Place tsp of buttery coconut oil in ramekin, melt for 10 seconds- add batter to ramekin and nuke for 1 minute.
Notes
If you don’t have either of these coconut oils, use regular coconut oil plus 1/4 tsp of garlic powder for garlic flavor - use butter for butter flavored. Slice in half and toast if desired.