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Handy Dandy Popeye (LF)
Fuel Type
LF
Keyword
Handy Dandy Popeye
Prep Time
3
minutes
minutes
Cook Time
2
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Ingredients
8
oz
heated unsweetened nut milk
2
Tbsp
SweetEs fusion sweet
1
Tbsp
SweetEs CWSM
2
tsp
Dandy Blend coffee alternative
1
tsp
MCT oil
1
handful
fresh/frozen spinach
1
pinch
mineral salt
Instructions
Place all ingredients in high speed, heat safe blender.
Purée for 1:40 until smooth
If need be nuke 30 seconds to reheat.