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Kefir Ginger Boost (C)
Fuel Type
C
Keyword
Kefir Ginger Boost
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Ingredients
8
oz
plain double fermented kefir
1/4
cup
ground oats
1/4
of small banana
1/2
cup
strawberries
2
Tbsp
CWSM
2
piece
”of fresh ginger
1/2
cup
fresh frozen spinach
3
Tbsp
SweetEs fusion sweet
1
pinch
mineral salt
1
cup
of ice
Instructions
Place all ingredients except ice in high speed blender. Process on purée mode.
Add ice, blend until just broken up