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Lemon Berry Blast! (F)
Fuel Type
F
Keyword
Lemon Berry Blast
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Ingredients
8
oz
unsweetened almond milk
4
oz
water
2
cups
frozen cut okra
1
cup
frozen strawberries
1
whole
lemon
quartered and deseeded
1/2
tsp
glucomannan
1/2
tsp
sunflower lecithin powder
1/8
tsp
mineral salt
4-6
Tbsp
SweetEs fusion sweet
1
scoop
whey protein isolate
1
Tbsp
hydrolyzed collagen peptides
1
tsp
MCT oil
1
Tbsp
unrefined coconut oil
Ice if desired
Instructions
Add all ingredients except whey collagen and ice. Process till smooth (purée mode)
Add balance of ingredients. Process on smoothie mode (50 seconds)