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SweetEs oven baked fried chicken
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Oven Baked Fried Chicken (F)

Fuel Type F
Keyword Oven Baked Fried Chicken
Prep Time 20 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 55 minutes
Servings 8 servings

Ingredients

  • 4-5 lbs chicken for frying I used legs and wings
  • 2 tsp mineral salt
  • 1 tsp adobo seasoning
  • 1 tsp Cajun seasoning
  • 1 tsp oregano
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp black pepper
  • 1 tsp thyme
  • 1 tsp ground sage
  • 1 tsp SweetEs Fusion Sweet
  • 2 tsp smoked paprika
  • 1 3 oz bag of plain pork rinds
  • 2 eggs

Instructions

  • Preheat oven to 400
  • Combine all spices in small bowl- mix well- reserve 1 Tbsp
  • Rub all chicken pieces well with seasoning mixture. Let sit for 30 minutes to absorb flavors
  • Beat eggs in cup til frothy, pour into shallow bowl
  • Pour pork rinds into gallon size baggie, crush by gently beating with coffee cup
  • Add remaining Tbsp of seasonings to crush pork rinds- shake bag to mix.
  • Line large cookies sheet with foil, and liberally grease with coconut oil
  • Coat each pice of chicken in egg, then dredge in pork rind crumbs
  • Place in single layer on cookie sheet, bake for 50 minutes at 400.
  • Increase oven to 450, bake an additional 10-15 minutes.