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Quick Cauli Ranchero (LF)
Keyword
quick cauli ranchero
Prep Time
1
minute
minute
Cook Time
5
minutes
minutes
Total Time
6
minutes
minutes
Servings
1
serving
Ingredients
1
tsp
Nutiva buttery coconut oil
4
oz
baked chicken breast
1
cup
of frozen cauliflower rice/pearls
1/4
tsp
garlic powder
1/4
cup
2% cottage cheese
1/8
tsp
mineral salt
2
Tbsp
Pace picante sauce
Instructions
Heat oil in pan over medium heat.
Dice chicken, add to pan, stir to heat
Add cauli, cook about 2 minutes
Add cottage cheese salt and picante sauce. Stir to combine. Cook an additional 2 minutes.
Notes
Can use any lean meat to keep this LF, or use non lean meats to make it F