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Quick Cauli Ranchero (LF)
© Elena Córdoba
Prep Time
1
minute
minute
Cook Time
5
minutes
minutes
Total Time
6
minutes
minutes
Servings
1
serving
Ingredients
1
tsp
buttery coconut oil
4
oz
baked chicken breast
1
c
of frozen cauliflower rice/pearls
1/4
tsp
garlic powder
1/4
c
2% cottage cheese
1/8
tsp
mineral salt
2
Tbsp
Pace picante sauce
Instructions
Heat oil in pan over medium heat.
Dice chicken, add to pan, stir to heat.
Add cauli, cook about 2 minutes.
Add cottage cheese and salt.
Stir to combine.
Cook an additional 2 minutes.
Notes
Can use any lean meat to keep this LF, or use non lean meats to make it F