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SPICE it Up! (EFB)
A seriously yummy drink incorporating healthy veggies, that you WON’T know are there!
Fuel Type
EFB
Keyword
SPICE it Up!
Prep Time
7
minutes
minutes
Total Time
7
minutes
minutes
Servings
1
serving
Ingredients
10
oz
almond milk
2
cups
frozen okra
4
Tbsp
SweetEs fusion sweet
2
tsp
vanilla
1
tsp
butter extract
1/4
tsp
almond extract
1
tsp
Madagascar vanilla ghee
2
tsp
Nutiva buttery coconut oil
1/2
tsp
cinnamon
1/4
tsp
nutmeg
1/8
tsp
ground cloves
1
pinch
mineral salt
1
tsp
MCT oil
2
Tbsp
hydrolyzed collagen peptides
2
Tbsp
whey protein isolate
2
cups
ice
Instructions
Place all ingredients except collagen, whey & ice in high speed blender- purée 1:40 til smooth
Add last three ingredients, process on smoothie mode 50 seconds.