SweetEs All Purpose Baking Blend (LF)
© Elena Córdoba
Servings 24 servings
Ingredients
- 2 c oat fiber
- 1 c coconut flour
- 1 1/2 c hydrolyzed collagen peptides
- 1/2 c almond flour
- 1/2 c flax meal (if you have seeds, just grind them)
- 1/2 c ground psyllium husk (if you have whole flakes, just grind them)
- 1 Tbsp glucomannan or xanthan gum
Instructions
- Mix all ingredients together. Store in air tight container.
Notes
This is a Low Fuel blend–Based on 1/4 cup servings.
Each serving has 2.4 grams of fat and 0 carbs (technically you can double it and still be in LF range).
*Comparable to THM baking blend