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SweetEs CWSM Master Mix (LF)
© Elena Córdoba
Servings
16
servings
Ingredients
1
c
whey protein isolate powder
1
c
hydrolized collagen peptides
3
Tbsp
sunflower lecithin powder
1/4
tsp
mineral salt
1
Tbsp
glucomannan
optional
Instructions
Whir in your blender to combine-Store in sealed container Add this to your coffee or tea daily, along with your MCT and/or coconut oil. (I use 2 Tbsp in every cup and I aim for 4 Tbsp a day.)