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That's A Wrap! (LF)
Keyword
wrap
Prep Time
3
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
13
minutes
minutes
Servings
0
multiple servings
Ingredients
1
Tbsp
psyllium husk flakes
2
Tbsp
oat fiber
1/4
tsp
onion powder
1/4
tsp
garlic powder
1/8
tsp
mineral salt
1/8
tsp
adobo
1
tsp
nutritional yeast
1
tsp
SweetEs fusion sweet
1/3
cup
egg whites
1/4
cup
water
1
tsp
MCT oil
Additional water as needed
Instructions
Heat griddle or pan over medium low heat.
While pan is heating, add all ingredients to mixing bowl. Whisk until combined.
Spray pan lightly with cooking spray (I used garlic olive oil flavor)
Pour 1 tablespoon of mixture into hot pan, immediately spread into a wider circle using the back of a spoon
Let cook about 1-2 minutes per side.
Repeat process until done.
Notes
Batter will thicken the longer it sits. Add water (1 tablespoon at a time) as needed to thin it out.