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The LOST Smoothie (F)
Fuel Type
EFB
Keyword
The LOST Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
servings
Ingredients
10
oz
unsweetened almond milk
1
cup
frozen diced okra
1
cup
fresh/frozen spinach
1
tsp
SweetEs Super Powder Blend
3
Tbsp
SweetEs Fusion Sweet
(Comparable to gentle sweet
1/2
tsp
ginger powder
1
pinch
mineral salt
1
whole
lemon
-quartered and deseeded
1
Tbsp
MCT oil
1/2
scoop
whey protein isolate
1
scoop
hydrolyzed collagen peptides
1-2
cups
ice
Instructions
Place all ingredients except whey, collagen and ice, in high-speed blender. Process on purée mode (1:40) til done
Add last 3 ingredients, process on smoothie mode (50 seconds)