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Tuna Noodle Stir Fry (LF)
Fuel Type
LF
Keyword
tuna noodle stir fry
Prep Time
3
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
13
minutes
minutes
Servings
3
servings
Ingredients
1
Tbsp
coconut oil
2
packages
Konjac Miracle noodles
2
Tbsp
apple cider vinegar
1/4
tsp
black pepper
1
Tbsp
spicy brown mustard
1/2
tsp
adobo seasoning
3
Tbsp
liquid aminos
5
oz
can of tuna in water- drained
1/4
cup
chicken broth
2
cups
shredded cabbage
Instructions
Place oil in skillet over high heat
Place noodles in colander, drizzle with ACV, then rinse well under hot water
Place drain noodles in pan with hot oil, and cover to reduce splattering oil.
Add all seasonings to noodles, mixing well to incorporate
Cook noodles for 5 minutes, turning frequently
Add tuna and broth, stir and continue cooking for 3 minutes, till heated.
Add shredded cabbage and mix into hot mixture just until heated..another minute or two.
If you prefer your cabbage “cooked” add it in earlier in the cooking or cook it longer after adding.