Vanilla Coconut Cream Smoothie (F)
Servings 1 serving
Ingredients
- 8 oz unsweetened nut milk
- 1 scoop whey protein isolate
- 2 Tbsp SweetEs fusion sweet
- Pinch mineral salt
- 1 Tbsp MCT oil use less if you have a sensitivity
- 3 oz coconut cream canned
- 1/4 tsp glucomannan
- 1 tsp vanilla extract
Instructions
- Place all ingredients in high speed blender
- Blend until combined
- Add 2 cup of ice, blend til broken up