SweetEs spice it up

Another huuuuge super smoothie loaded with benefits but not the taste, of okra. If you’re not a fan of cold drinks, you can totally make  this hot by omitting ice and putting your blender on soup mode. If your blender is not equipped with that function, blend all of your ingredients except collagen and whey, then pour it into a saucepan over medium heat, and whisk for about 5 minutes. At that point add your whey and collagen and whisk until fully incorporated. 

SweetEs spice it up

SPICE it Up! (EFB)

A seriously yummy drink incorporating healthy veggies, that you WON’T know are there!
5 from 3 votes
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Fuel Type: EFB
Keyword: SPICE it Up!
Prep Time: 7 minutes
Total Time: 7 minutes
Servings: 1 serving

Ingredients

Instructions

  • Place all ingredients except collagen, whey & ice in high speed blender- purée 1:40 til smooth
  • Add last three ingredients, process on smoothie mode 50 seconds.
5 from 3 votes
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