SweetEs Those Wings!

Yummy low carb, naked, keto friendly wings! Wings are my husband’s favorites, and I’m always trying to find ways to make them a bit differently each time as I make them at least once a week. I always brine my meats, especially chicken so plan to allow some time for this. Brining can be done for anywhere from 30 minutes to 24 hours depending on how much time you have. Even if you don’t brine, these are still good! I used whole chicken wings, then cut into pieces after cooking.

SweetEs Those Wings!

Those Wings! (F)

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Fuel Type: F
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 1 hour 25 minutes
Servings: 8 servings

Ingredients

Brine

  • 1/2 cup table salt
  • 1/4 cup vinegar
  • 1/4 cup lemon juice
  • Water to cover

Chicken

  • 4 lbs chicken wings
  • 4 pkg Goya Sazon sin achiote seasoning
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 1/2 tsp black pepper
  • Oil for frying I used avocado oil

Instructions

  • Place chicken I large bowl, add brine ingredients, adding enough water to fully cover chicken pieces. Cover and let sit for 30 minutes up to overnight.
  • Drain chicken in colander, return pieces to bowl and add all seasonings listed. Rub seasonings into chicken being sure all pieces are coated.
  • Heat oil in large skillet over medium high heat.
  • Cook chicken, uncovered, approximately 5 minutes per side
  • Turn heat down, cover and cook for 10-15 minutes, depending on size of wings.
  • Remove from heat, serve with your favorite side dish.
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