MY GRILLING E-BOOK IS AVAILABLE TO BUY!

Just because winter is closing in doesn’t mean you can’t use that grill! Get a taste of summer all year long with my fabulous grilling recipes.

SweetEs Yummy Creations!

I wouldn’t cheat on my husband, so why would I cheat on myself?

I AM worth it!

All recipes on this site are THM compliant!

Featured Recipes

All recipes on this site are THM compliant!

Yummy, delectable, but healthy, dishes to help you attain the body of your dreams. All of the pleasure…None of the guilt!

Excuses are for people who don’t want it badly enough.  Stop saying,

  • I can’t
  • I won’t
  • I might
  • I’ll try
  • Maybe later
  • Tomorrow

Start saying, “I will!” Today!

5 years on plan, 4 years maintaining. #THM works!

Three years ago, I ran across the Trim Healthy Mama (THM)  program in my Facebook feed. Intrigued, I ordered the book, received it a few days later, then got to reading!  I read enough to understand what I had to do…and the rest as they say is history.

What products do I use?

Check out my “time saving master mixes”,  get my recipes and follow my links to the products I always have on hand.

Looking for definitions? Hover below.

Electrifying Carbs (C)

gentle carb meals very little fats much need energy These fit THM “E” meals

Slenderizing Fats (F)

healthy fat driven meals very few carbs promotes fat burning These fit THM “S” meals

Low Fuel (LF)

minimal fats minimal carbs healthy low calorie options to shake things up These fit THM “FP” meals

My Blog

Read the latest encouragement, challenge, insights and cheering!

Remember to give something back to your body!

Remember to give something back to your body!

I don’t know about you, but my life is insane. It seems the faster I go the less I seem to accomplish - the more my to do list grows. I run run run and run some more. So much so I wonder why I just don’t run out of gas and stall on the side of the road. You know, like...

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3 years on plan -THM Works!

3 years on plan -THM Works!

Finding THM Three years ago, I ran across the Trim Healthy Mama (THM)  program in my Facebook feed. Intrigued, I ordered the book, received it a few days later, then got to reading!  I read enough to understand what I had to do...and the rest as they say is history....

read more

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Looking for SweetEs Products?

The store is always changing, I am always adding new products for you.

You’ll find my special SweetE products: shirts, mugs, aprons – and soon my special baking products!

Be sure to look around because I have lots of other great items: discounted items, electronics, home goods, dash cams, baking, knife sharpening, headphones, blue tooth, and much more. Check it out TODAY!

  • Save 10% on select Wrawp products with promo code 10RAWBWILD, through Aug 31, 2018 at 11:59 PM PDT while supplies last. View promotion
  • Save 10% on select Wrawp products with promo code 10RAWVEGAN, through Aug 30, 2018 at 11:59 PM PDT while supplies last. View promotion
  • Save 15% on select LUNA products with promo code 15LUNA, through Nov 29, 2018 at 12:59 AM PDT while supplies last. View promotion
  • Save 10% on select ONETANG products with promo code 10ITAULZ, through Sep 07, 2018 at 11:59 PM PDT while supplies last. View promotion
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