Name: Quick Cauli Ranchero (LF)
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Ingredients: 1 tsp Nutiva buttery coconut oil; 4 oz baked chicken breast; 1 cup of frozen cauliflower rice/pearls; 1/4 tsp garlic powder; 1/4 cup 2% cottage cheese; 1/8 tsp mineral salt; 2 Tbsp Pace picante sauce

Quick Cauli Ranchero (LF)

5 from 1 vote

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Keyword: quick cauli ranchero

Prep Time: 1

Cook Time: 5

Total Time: 6

Servings: serving

Ingredients

1 tsp Nutiva buttery coconut oil
4 oz baked chicken breast
1 cup of frozen cauliflower rice/pearls
1/4 tsp garlic powder
1/4 cup 2% cottage cheese
1/8 tsp mineral salt
2 Tbsp Pace picante sauce

Instructions

Heat oil in pan over medium heat.
Dice chicken, add to pan, stir to heat
Add cauli, cook about 2 minutes
Add cottage cheese salt and picante sauce. Stir to combine. Cook an additional 2 minutes.

5 from 1 vote

Notes

Can use any lean meat to keep this LF, or use non lean meats to make it F

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2 Comments

Elizabeth on August 1, 2018 at 8:27 pm

This is one of my favorite FP lunches! Easy, good and filling! I love your recipes!

Elena on August 3, 2018 at 12:03 am
Thank you, glad you like it!

Quick Cauli Ranchero (LF)