Ingredients
- 1 Tbsp psyllium husk flakes
- 2 Tbsp oat fiber
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
- 1/8 tsp mineral salt
- 1/8 tsp adobo
- 1 tsp nutritional yeast
- 1 tsp SweetEs fusion sweet
- 1/3 cup egg whites
- 1/4 cup water
- 1 tsp MCT oil
- Additional water as needed
Instructions
- Heat griddle or pan over medium low heat.
- While pan is heating, add all ingredients to mixing bowl. Whisk until combined.
- Spray pan lightly with cooking spray (I used garlic olive oil flavor)
- Pour 1 tablespoon of mixture into hot pan, immediately spread into a wider circle using the back of a spoon
- Let cook about 1-2 minutes per side.
- Repeat process until done.
Notes
Batter will thicken the longer it sits. Add water (1 tablespoon at a time) as needed to thin it out.
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