Why “I” Choose To Not Eat Off Plan THM is all about food freedom. The freedom to enjoy really delicious nourishing, healing foods…without being deprived, in any way, form, or fashion. Yet in spite of all the wonderful things that we are...
The thought of sitting down, planning my meals for a week or two or four…makes me insane! Spending a little time on the weekends, maybe an hour or two, though, will save you many hours during the week. I take a couple hours every weekend to prepare and bake up...
July 4th, 2017 Embrace the food freedom, but exercise some restraint! The THM (Trim Healthy Mama) plan allows you to eat unlimited fats; things like cheese, nuts, heavy cream, butter, bacon, avocado, eggs, steak, pork…and did I say bacon? Yup! I sure...
I don’t know about you, but my life is insane. It seems the faster I go the less I seem to accomplish – the more my to do list grows. I run run run and run some more. So much so I wonder why I just don’t run out of gas and stall on the side of the road. You...
Finding THM Three years ago, I ran across the Trim Healthy Mama (THM) program in my Facebook feed. Intrigued, I ordered the book, received it a few days later, then got to reading! I read enough to understand what I had to do…and the rest as they say is...
I use affiliate links on this site. When you purchase through these links, I receive a small percentage of the sale. All the links below are affiliate links.
We use cookies to ensure that we give you the best experience on our website. If you click Accept will assume that you are happy with it.AcceptRejectRead more
