All Recipes
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Cheese Danish (F) & Blueberry Syrup (LF)
Cheese Danish (F) & Blueberry Syrup (LF) A quick and easy cheese Danish to beat those cravings when you’re feeling “peckish”! The syrup is super quick and also good for pancakes or anything else you’d want to put syrup on. For Danish4 oz cream cheese- room...
SweetEs No Chunk Monk sweetener (LF)
I wanted to create a sweetener, that like my Fusion Sweet, mimics sugar in taste and measure, but did not have the cooling effect on the tongue and is perfectly safe for pets to boot. This is also good for those of you who are sensitive to xylitol and may have...
Chicken Fritters (F) or (LF)
A versatile recipe that can serve multiple purposes; one cheesy version for healthy fats, the other low fat but still flavorful. I made the basic recipe, then divided my mixture in half. I then proceeded to “doctor” the other half ramping up the flavor with cheesy...
NSI Green Porridge (LF)
I wanted to make a simplified version of my green porridge utilizing no special ingredients, just stuff around the house. The only thing you’ll need is a high speed blender that fully pulverizes stuff. Why green you say? Why not? It gets your day started with veggies,...
Gooey Nutty Chocolate Chip Cookies (F)
The title says it all. The key here is to slightly under bake your cookies, let them cool, then refrigerate for that chewy gooey goodness! Gooey Nutty Chocolate Chip Cookies (F) 1/2 cup butter (room temperature)1 1/4 cup SweetEs fusion sweet1/4 tsp mineral...
Easy Nutty Fudgy Brownies (F)
I have another scrumptious brownie recipe called Beyond Bodacious Brownies, which is totally scrumptious, but it does have a few moving parts...I’ve been wanting to play with some other nut flours besides almond and found Walnut flour at my local Walmart. I decided to...
Quick Cinnamon Roll Donuts (F)
Warm yummy cinnamon rolls in under 30 minutes! Quick Cinnamon Roll Donuts (F) Donut1 cup SweetEs All purpose baking blend3/4 cup SweetEs fusion sweet1 tsp aluminum free baking powder1/4 tsp mineral salt1 tsp xanthan gum1 tsp cinnamon1 tsp pumpkin pie spice2 Tbsp...
Fingerlickin Butterfinger Frosting (F)
Fingerlickin Butterfinger Frosting (F) 1/3 cup no sugar added peanut butter (Laura Scudder's)1/4 cup butter (room temp)1/2 cup SweetEs fusion sweet1/4 teaspoon mineral salt1 teaspoon vanilla extract1/2 teaspoon caramel extract1/3 cup heavy whipping cream Place all...
Chocolate Peanut Butter Cupcakes (F)
Chocolate Peanut Butter Cupcakes (F) 1 cup SweetEs fusion sweet1 cup almond flour1/2 cup defatted peanut flour1/2 cup cocoa powder1/4 tsp mineral salt1 Tbsp aluminum free baking powder1/2 tsp baking soda1 Tbsp instant coffee3 eggs1 Tbsp vanilla extract1/4 cup butter...
SweetEs Extraordinary Fruitcake (F)
My mommy, may she RIP, made the most extraordinary fruit cake, that was light, airy, fluffy and delish! Not the heavy dense brick that passes for most fruitcake. Before she passed, she showed me how to make hers, but stupid me, I didn’t write down her instructions. ...
NYD Black-eyed Peas (c)
So since moving to the south, I’ve been hearing about the New Years Day tradition of eating black eyed peas, paired with cabbage and hog jowls. This is my 3rd New Years here and I decided to do the “when in Rome” thing. The saying goes, cabbage for wealth, black eyes...
Coconut Pecan Topping
Crunchy topping perfect for ice cream or brownies or anything that needs a crunch! Coconut Pecan Topping 2 Tbsp butter3 Tbsp Sweetes Fusion Sweet1 pinch mineral salt1/2 cup pecans1/4 cup large unsweetened coconut flakes Place butter, sweetener and salt in...
Italian Meatball Soup (F)
Quick and easy soup for those chill, lazy evenings. Italian Meatball Soup (F) 6 frozen Italian meatballs16 oz beef or bone broth2 oz tomato sauce1/2 tsp garlic powder1/2 tsp onion powder1/2 tsp adobo seasoning1 tsp Italian seasoning1/4 tsp mineral salt2 bay...
Super Amazing Chili (LF)
It’s getting cold now and I wanted a light, flavor-packed chili, that I didn’t spend hours slaving over. This version is light, super tasty and makes a ton so feel free to freeze some of it. Better yet, invite some friends over and enjoy it with them. There’s a hint...
Tasty Steak & Brussel Sprouts (F)
Tasty, flavorful steak and caramelized roasted, Brussels sprouts, cooked in the same pan and roasted to perfection. The longest part of this process is cleaning your sprouts, but once done, the rest is easy peasy! The directions have you jumping around a bit, but if...
Yummy Donut Holes (F)
Yummy, fluffy, perfectly sweet donut holes that taste pretty much like the real thing! Unlike the conventional ones, these are totally guilt free! Fair warning, they’re touchy, and might flatten out after baking...but they’re still super yummy! This yields 60 donut...
Cajun Cauli Sausage Casserole (f)
A quick stovetop casserole for 2 suitable for breakfast or anytime! I used Conecuh sausage which has incredible flavor, but if you can’t find that, just use any kielbasa type sausage that you like. If you can find a Cajun flavored one, that’s a big plus! Cajun...
Gooey Macadamia White Chocolate Cookies (F)
Ooey gooey macadamia nut cookies with white chocolate chips! Can I just say yum!!! Gooey Macadamia White Chocolate Cookies (F) 1 cup SweetEs Fusion Sweet2 cups almond flour1/2 cup shredded coconut1/4 tsp mineral salt1/4 tsp xanthan gum1/2 cup butter (room...
Oxtails (F)
There are two things my hubby loves, well three if you include me..hahaha, but we are talking food here... he loves wings and he loves oxtails. We usually only get oxtails when we visit Jamaican restaurants and I wanted to make him something special for our...
SweetEs Snickerdoodles (F)
Snickerdoodles..., something that has never been on my radar but my dear friend Kate, asked me to make a THM version, so here ya go! SweetEs Snickerdoodles (F) Muffin1/2 cup butter (room temperature)3/4 cup SweetEs fusion sweet2 eggs (room temperature)1/2 cup...
Those Wings! (F)
Yummy low carb, naked, keto friendly wings! Wings are my husband’s favorites, and I’m always trying to find ways to make them a bit differently each time as I make them at least once a week. I always brine my meats, especially chicken so plan to allow some time for...
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